Ah, winter – the best time for staying indoors and having some quiet time. One of my favorite ways to make the most of this cold season is to exercise my creativity. I’ve been especially encouraged to do so as recently, I listened to an episode of NPR’s Life Kit podcast that recommends starting a habit of regularly making art, because it’s actually good for your health.
So instead of watching another Netflix episode, try to keep your TV watching in check and make time to create. Here are five suggestions for how you might try this – even if you think you can’t (you can!):
Color in a coloring book
This is my preferred way to create this time of year. Since I don’t enjoy freehand drawing, coloring is the perfect way for me to express myself and relax. I typically make time for this activity in the early evening when dinner is cooking. This is my favorite coloring book, and these are my favorite coloring pencils.
Cook something new
H and I have been trying to get back into the rhythm of cooking now that the holidays are over and our routines have resumed. Trader Joe’s has some delicious, easy frozen options to get back in the swing of things, or you might consider trying a meal kit delivery service. We used to subscribe to Purple Carrot (loved it, only stopped to change things up) and are now trying Hello Fresh this month.
Knit, crochet, or needlepoint
Creating projects by hand can be frustrating – I won’t deny it! – but satisfying and hypnotizing when you get into the rhythm of it. Knitting is my favorite (my grandmother and mom taught me when I was younger), though I haven’t tried the others. My mom and I like to get our yarn here in Nashville. Knitting a simple scarf is easy. You can do it!
Try a painting class
Last winter, I tried a local painting class and had the best time. You don’t need to be skillful; these classes are for all levels and meant to just be fun. Gather some friends, and give it a go! You subsequently might just begin a new painting habit at home.
Write a poem
As a longtime creative writer with a degree in the subject and as a writing teacher, I will tell you that you can write a poem. It doesn’t have to be brilliant or groundbreaking, but it can be such a wonderful way to express yourself or process emotions and events. Plus, poems can be short and quick! I prefer to write in free verse. Try it, and see what happens.
Make time for one (or all) of these by actually putting it in your calendar. If it’s penciled in, consider it as important as a doctor’s appointment or meeting – something you can’t miss. Start small so that you can actually stick to it and make it a habit! 10 minutes is enough.
How will you create this winter?
