Moving is hard. Not only is it time-consuming and stress-inducing, but it can be rather emotional. So many memories are tied to the places we live. We associate periods of time and seasons of life with our homes. Currently, I am experiencing two big home-related changes. In one, my parents are renovating the house where…
Comfortable + Versatile Spring Activewear
I recently read that if you have cute exercise clothes, you’re more likely to work out. It sounds silly, but I believe it. Who doesn’t love wearing something they love? Feeling good in your active gear is just going to translate to feeling good in your practice, whatever that may be (for me, mostly yoga)….
Focusing Your Energy on Love
On Monday, I deemed this week the #weekoflove. I decided that all week long, my focus would be on love. When faced with any situation, I would choose love. I would put my energy into loving myself and loving others. This week, when someone wanted to merge into my lane, I let them. When a…
Week of Love
Valentine’s Day is this Thursday, and no matter your opinion of the holiday, it presents an opportunity to intentionally share and spread love. This week, I encourage you to practice loving yourself and loving others. To help foster this effort, I’ve created a bingo board for us to keep track of and check off instances…
Your Nashville Native Weekend Guide 2.0
I can’t believe it. It’s been about a year and a half since I started my blog and came out with my original Nashville Native Weekend Guide. But, as anyone who lives in Nashville knows, this city changes daily. Businesses close, and new ones open twice as fast. As someone who was born and raised…
On Working Towards a Home that Sparks Joy
Like many of you, I’ve been swept up in Tidying Up with Marie Kondo on Netflix; I’ve also ordered her book and am eager to read it. It’s always been second nature to me to keep my home neat and tidy, and for years, I’ve gone through my belongings twice a year to donate what…