I had Thursday and Friday off work this past week for my fall break! This break has provided me with some much-needed time to relax and take part in seasonal activities. One way I celebrated was by creating my own snack mix, inspired by my love for candy corn and all things autumn. I have…
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Creating a Spa Day at Home
We could all use a little extra self-care right now. This weekend, I decided to elevate my showers and baths with some simple touches, and it inspired me to give myself a few mini spa treatments as well. Do something kind for you, and treat yourself to a spa day (or afternoon, or hour) at…
5 Things to Love About September
The first crisp mornings I always notice the season changing when we have that first cool morning. For us in Nashville, this occurred these past two days. Both mornings, I woke up and let Cleo outside, pleasantly shivering at the bite in the air. The crispness of fall air always refreshes and invigorates me. Apples…
A Conversation with Ella Junior: Growing Up Black in the South and Practicing Self-Care Along the Way
Today, I am delighted to share with you the gem of a human that is Ella Junior. I have known Ella since 2016 when we both started working at a diverse school in East Nashville as kindergarten teachers. Ella is such a sweet person with a kind, loyal, and giving heart. She is also a…
How I Keep My Drawers Organized
I love cleaning and organizing! The process gives me a feeling of peace and accomplishment. Life just feels better when things are tidy. What can be hard is when we organize and then everything gets cluttered again. To avoid falling into this trap, I have a certain way that I arrange all things in drawers…
My Simple Dermatologist-Recommended Skincare Routine
I have changed my skincare routine numerous times over the years, but finally after going to a new dermatology center last fall about my eczema, I was recommended a new routine. My skin has been smooth and happy ever since! Everyone’s skin is different, so before I share the products I use, let me tell…
